frustrated. i pull myself into composure, trying to comfort myself that it's okay to eat even when i swore not to. i felt so helpless. knowing i was already full, i still continued to stuff food in my mouth.
this is getting out of hand i told myself. actually, i told myself that long ago, and yet it's the same thing. it's very very very hard to take control. that frustration that comes along when you're stuck in that dilemma everytime there is food, "to eat or not to eat?" and then succumbing to the first idea and followed by guilt. that guilty pleasure i hate so much.
so let's start again,
controlled dieting and exercise.
you do wanna look better don't you?
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Thursday, October 18, 2012
binge eating
frustrated. i pull myself into composure, trying to comfort myself that it's okay to eat even when i swore not to. i felt so helpless. knowing i was already full, i still continued to stuff food in my mouth.
this is getting out of hand i told myself. actually, i told myself that long ago, and yet it's the same thing. it's very very very hard to take control. that frustration that comes along when you're stuck in that dilemma everytime there is food, "to eat or not to eat?" and then succumbing to the first idea and followed by guilt. that guilty pleasure i hate so much.
so let's start again,
controlled dieting and exercise.
you do wanna look better don't you?
this is getting out of hand i told myself. actually, i told myself that long ago, and yet it's the same thing. it's very very very hard to take control. that frustration that comes along when you're stuck in that dilemma everytime there is food, "to eat or not to eat?" and then succumbing to the first idea and followed by guilt. that guilty pleasure i hate so much.
so let's start again,
controlled dieting and exercise.
you do wanna look better don't you?
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